How Sleeping Aid Equipment can Save You Time, Stress, and Money.
"When you have white sound to block out disruptions, a growling motorbike or slamming door is not as likely to jar you awake or shift you right into a lighter sleep stage that isn’t restorative,” suggests Dr. Dasgupta.Exogenous melatonin—a artificial version of the human body’s natural sleep hormone—has grown more and more common like a s